I salute and admire your courage for being here. Choosing therapy is an act of self-love. And it works ~ research shows that it’s helpful 80% of the time.
And there’s more good news. You have a great deal of power, and with it you can increase the effectiveness of your therapy even more. In fact, your commitment, courage, and unique gifts and strengths are a huge therapeutic factor.
I will be there to support and guide you. Our alliance and collaboration represents another very important therapeutic factor. After all of these years, doing this work, I have seen and experienced how resourceful people are. All of us. And that includes you.
“There is a force within that gives you life. Seek that.”