You are in the right place.
Mindful Acceptance, Compassion, and Spirituality (as you experience it) are the bases of my approach, no matter which therapeutic tools or models we decide suit you best. I guarantee that you have many strengths, wonderful traits, and unique talents ~ but in hard times it’s easy to forget them. And we all have a rather vocal “inner critic” much of the time. By focusing on what you need ~ and your strengths, traits and talents ~ we work together to help you increase your happiness, improve your relationships, and have a more satisfying life.
main areas of focus
Couples, Teens, Internet Gaming Addiction, Anxiety & Stress Management, Sleep Problems, Psychedelic-Assisted Psychotherapy
kap, Ketamine assisted psychotherapy
Book
Mindful and Compassionate Solutions to Internet Gaming Addiction
A Guide for Parents and Therapists (and Gamers, if You Dare!)
about your therapist
I have more than 30 years of experience working with families and couples, and individual adults, teens, and children.